What Does An Osteopath Do?

Osteopathy is a manual therapy that uses a mixture of different techniques to restore the normal form, function and stability of the body to help it heal itself.

Osteopaths in the UK are Primary Healthcare Practitioners, meaning that for some people we can be the first point of contact with the healthcare system and we will treat, advise or refer as appropriate. We are designated as one of the 14 Allied Healthcare Professions (along with paramedics, occupational therapists and physios etc.), and are defined as “autonomous practitioners who provide a range of diagnostic, technical, therapeutic, and direct patient care services”.

Treatment techniques are chosen based on the individual patient and the symptoms they have reported. These include:

  • massage

  • stretching

  • manipulation of the spine and joints

  • thrusts – short, sharp movements to the spine, which may produce a popping noise similar to cracking your knuckles. I am aware that some people can find this particular approach daunting, so this will not happen without prior discussion and consent.

These techniques aim to reduce pain, improve movement, encourage blood flow and promote healing.

Osteopathy is not usually painful, although you may feel sore or stiff on the day following treatment. This may be more likely if you have a particularly painful or inflamed injury.

What will my first treatment be like? An initial treatment usually involves discussion about why you have come, taking a thorough medical history and asking relevant lifestyle questions. This is followed by an examination and any tests that may be necessary. This leads to a diagnosis and then treatment, both of which will be clearly explained to you. You are welcome to ask questions at any time. If you feel any pain during or after treatment, or have any concerns, please tell me. I will let you know after the treatment if I think you’re likely to have any reactions, and you will probably be given some simple exercises to help you start to manage your condition.

Bear in mind that you may need to undress to some degree for the examination and/or treatment; therefore, please come dressed appropriately.

In general, an initial appointment lasts about 45 minutes and further treatments usually last around 30 minutes.

How long your course of treatment will take depends on several factors, including your symptoms, the length of time that you have had them before seeking treatment and your lifestyle. A rough estimate can usually be given after the first treatment; however, should you need to return for a follow-up, it is usually easier to be more accurate at this time.

I will always aim to get people feeling better as soon as possible.